Descrizione dell’episodio
Anxiety isn't just a personal problem. In this episode, we explore the cultural and social roots of modern anxiety: from Byung-Chul Han's achievement society, to Ulrich Beck's risk society, to the design of social media and its direct impact on the nervous system. Find out why your brain is in a state of constant alert, what Instagram has to do with cortisol, and why the exhaustion you feel isn't a personal weakness — it's a sensible response to a world that never switches off.🎧 MiMind is the podcast on neuroscience, mindfulness, and wellbeing in real life.#anxiety #mentalhealth #neuroscience #mindfulness #wellbeing #podcast #nervoussystem #psychology #anxietyawareness
