Descrizione dell’episodio
SPORT VITAMINS is BACK with EPISODE 46! Today’s guest is Antonio Squillante. Antonio is a Strength and Conditioning Coach with over ten years of experience coaching high school and collegiate athletes competing at the national and international level. Currently he is a Ph.D. student at the University of Southern California. Antonio is also the author of several books on strength training. Definitely a must listen episode for all the strength coaches out there. Some of the topics we touched on are :2:25 Background8:47 Being an athlete15:32 Competitiveness 22:09 Evaluating an S&C Coach26:16 Coaching philosophy 29:38 Working with athletes with no training background32:30 Applicable research39:03 Applying the intervention43:14Creating a manual48:59 Antonio’s secret for success53:31 Rapid Fire Questions Find Antonio Squillante : https://www.linkedin.com/in/antonio-squillante-22b584130/Find me:https://www.linkedin.com/in/roberto-iezzi/ https://www.instagram.com/roberto_iezzi34/ Find SPORT VITAMINS:Spotify: https://open.spotify.com/show/60wOP7cCFBnRWwDAfJVEPc?si=63b31c72124b4216 Apple Podcast :https://podcasts.apple.com/us/podcast/sport-vitamins/id1483319202 https://www.spreaker.com/show/sport-vitamins