Descrizione dell’episodio
Welcome back on SPORT VITAMINS for Episode 39!Today I am really happy to have Anthony Barry on the show. Anthony is the Head Athletic Performance Coach for the Motor City Cruise, the G-League team of the Detroit Pistons. Anthony and I have been in contact for the past two years and finally we got the chance to talk shop on the show. Some of the topics that we touched on are- Importance of having a background as an athlete- Differences between PRIVATE SECTOR and TEAM- VBT0:00 BACKGROUND3.30 Importance of having a background as an athlete5:25 Why Strength and Conditioning?7:30 Differences between PRIVATE SECTOR and TEAM sector9.30 Biggest challenge of a G-League season11.15 Being adaptable13:00 How to keep young athletes motivated 15:20 How to keep training motivating17:20 VBT19:00 Readiness20:00 1st meeting with an athlete24:00 Mentors and career turning point29:00 pre-game/practice routines33:30 Rapid fire questions
