Descrizione dell’episodio
SPORT VITAMINS is back with episode 36!Today's guest is Ernest DeLosAngeles, performance coach of the G-League IGNITE. Some of the topics that we covered with Ernest are:- his role with the G-League Ignite- how to take care of athlete's mental health- how to individualize the program of athletes that are always on the moveHosted by Roberto Iezzi, every week SPORT VITAMINS takes you behind the scenes of professional sports!Chapters :0:00 Background12.30 Making the transition to the dark side14:00 Mentors17:30 G-League Ignite21:00 Importance of having veterans that lead the way22:30 Every player has a dream 24:30 Individualizing the program26:00 Taking care of mental health31:30 Educating on recovery 36.30 Get what you need days39:30 Rapid fire questions
