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Episode 35 - SPORT VITAMINS / guest Brandon Pentheny, Strength & Conditioning Coach

28 min 26 s

Sport Vitamins Episode 35 - SPORT VITAMINS / guest Brandon Pentheny, Strength & Conditioning Coach Pronto per l’ascolto
0:00 28 min 26 s

Descrizione dell’episodio

SPORT VITAMINS is back with episode 35!Today's guest is Brandon Pentheny, Minor League Washington Nationals S&C coach!Brandon has an interesting background in Weight Lifting, Basketball and Baseball.Some of the topics that we covered with Brandon are:- IMPORTANCE OF BEING an ATHLETE YOURSELF - CREATING A FUN ENVIRONMENT- COMMUNICATIONHosted by Roberto Iezzi, every week SPORT VITAMINS takes you behind the scenes of professional sports!Chapters :0:00 Background3:56 Mentors6.36 Impact of being a weight lifter8.30 Philosophy in the weight room 11.00 Evaluation process13.29 Coaching different sports17.00 Communicating with athletes 19.00 Communication with coaching staff20.30 Importance of being a former athlete24.30 Creating a fun environment