Descrizione dell’episodio
SPORT VITAMINS is back with episode 34!Today's guest is Mike Guevara, a.k.a. Mrdoitmoving!As a performance coach for over 10 years, Mike has worked with some of the world’s top basketball players, including Anthony Davis, Jrue Holiday and Mike James. Some of the topics that we covered with Mike are:- how to create a "comfortable" environment- movement strength- motivating athletesHosted by Roberto Iezzi, every week SPORT VITAMINS takes you behind the scenes of professional sports!Chapters :0:00 Background6:30 Training athletes of different sports 11:40 Training age13:45 Creating a “comfortable” environment17:00 Movement strength20:00 Improving stability26:00 Floating heel concept29:00 Progressions and regressions - allow your athletes to success34:30 Motivating athletes - “dog days”38:00 Importance of continuing education39:43 Rapid Fire Questions
